{"id":5329,"date":"2026-06-16T01:29:52","date_gmt":"2026-06-16T01:29:52","guid":{"rendered":"https:\/\/www.faltabancuatrogotas.com\/nwf4g\/?p=5329"},"modified":"2026-06-16T01:30:42","modified_gmt":"2026-06-16T01:30:42","slug":"raul-quiros-en-la-xliv-subida-a-munco-30-de-mayo-de-2026","status":"publish","type":"post","link":"https:\/\/www.faltabancuatrogotas.com\/nwf4g\/2026\/06\/16\/raul-quiros-en-la-xliv-subida-a-munco-30-de-mayo-de-2026\/","title":{"rendered":"Ra\u00fal Quir\u00f3s en la XLIV Subida a Munc\u00f3 &#8211; 30 de mayo de 2026"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Comenzaba Ra\u00fal con un 3:07.685 en entrenamientos que le serv\u00eda para colocarse en el puesto 81 de la general. Ya con m\u00e1s confianza, mejoraba casi 10&#8243; en la primera oficial, para ser 2&#8243; m\u00e1s r\u00e1pido en las siguiente y otros 4&#8243; en la definitiva, registro que sumaba al anterior para terminar en el puesto 76 de la general y trig\u00e9simo quinto dentro del nutrido grupo 5C.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.faltabancuatrogotas.com\/nwf4g\/wp-content\/uploads\/2026\/06\/fb_img_17802886038533071842862499505622-1024x682.jpg\" alt=\"\" class=\"wp-image-5327\" srcset=\"https:\/\/www.faltabancuatrogotas.com\/nwf4g\/wp-content\/uploads\/2026\/06\/fb_img_17802886038533071842862499505622-1024x682.jpg 1024w, https:\/\/www.faltabancuatrogotas.com\/nwf4g\/wp-content\/uploads\/2026\/06\/fb_img_17802886038533071842862499505622-300x200.jpg 300w, https:\/\/www.faltabancuatrogotas.com\/nwf4g\/wp-content\/uploads\/2026\/06\/fb_img_17802886038533071842862499505622-768x512.jpg 768w, https:\/\/www.faltabancuatrogotas.com\/nwf4g\/wp-content\/uploads\/2026\/06\/fb_img_17802886038533071842862499505622-1536x1024.jpg 1536w, https:\/\/www.faltabancuatrogotas.com\/nwf4g\/wp-content\/uploads\/2026\/06\/fb_img_17802886038533071842862499505622.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Comenzaba Ra\u00fal con un 3:07.685 en entrenamientos que le serv\u00eda para colocarse en el puesto 81 de la general. Ya con m\u00e1s confianza, mejoraba casi 10&#8243; en la primera oficial, para ser 2&#8243; m\u00e1s r\u00e1pido en las siguiente y otros 4&#8243; en la definitiva, registro que sumaba al anterior para terminar en el puesto 76 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5328,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[75],"tags":[],"class_list":["post-5329","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-temporada-2026"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.faltabancuatrogotas.com\/nwf4g\/wp-content\/uploads\/2026\/06\/FB_IMG_1780288603853.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.faltabancuatrogotas.com\/nwf4g\/wp-json\/wp\/v2\/posts\/5329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.faltabancuatrogotas.com\/nwf4g\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.faltabancuatrogotas.com\/nwf4g\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.faltabancuatrogotas.com\/nwf4g\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.faltabancuatrogotas.com\/nwf4g\/wp-json\/wp\/v2\/comments?post=5329"}],"version-history":[{"count":1,"href":"https:\/\/www.faltabancuatrogotas.com\/nwf4g\/wp-json\/wp\/v2\/posts\/5329\/revisions"}],"predecessor-version":[{"id":5330,"href":"https:\/\/www.faltabancuatrogotas.com\/nwf4g\/wp-json\/wp\/v2\/posts\/5329\/revisions\/5330"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.faltabancuatrogotas.com\/nwf4g\/wp-json\/wp\/v2\/media\/5328"}],"wp:attachment":[{"href":"https:\/\/www.faltabancuatrogotas.com\/nwf4g\/wp-json\/wp\/v2\/media?parent=5329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.faltabancuatrogotas.com\/nwf4g\/wp-json\/wp\/v2\/categories?post=5329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.faltabancuatrogotas.com\/nwf4g\/wp-json\/wp\/v2\/tags?post=5329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}